From Passion to Purpose: How My Gymnastics Journey Shaped the Coach I Am Today

By Coach LaShara

Gymnastics has always been more than a sport to me. It was where I learned hard work, dedication, and the beauty of chasing progress. I spent countless hours in the gym striving for excellence, learning how to push past limits, and discovering what true perseverance looks like.

Like any athlete, I faced challenges, injuries, self-doubt, and moments that tested my confidence. But looking back, those experiences shaped me into the person and coach I am today. They taught me resilience, empathy, and the importance of believing in yourself even when things get tough.

The biggest lesson I learned wasn’t about winning medals or perfecting skills. It was about balance. You can love the sport deeply and still protect your joy. You can be strong and still be kind to yourself. You can be disciplined and still find fun in every step of the journey.

Now, as a coach, I carry those lessons into every practice. My goal isn’t just to build talented gymnasts. It’s to help young athletes grow in confidence, courage, and self-belief. I want them to know that their worth isn’t tied to scores or placements, but to the effort, heart, and positivity they bring each day.

To the next generation of coaches, never forget the impact you can make. You have the chance to create an environment where athletes feel seen, supported, and inspired, where they love the sport and themselves at the same time.

Gymnastics gave me strength, but coaching gave me purpose. Every time I see an athlete light up after conquering a fear or rediscovering joy in their sport, I’m reminded why I do this. The same sport that once challenged me is now my platform to empower others, and that’s the most rewarding full circle moment of all.

Here’s to the athletes who keep showing up, the coaches who believe in them, and the journey that reminds us all that strength isn’t just about skill, it’s about heart.